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Amazing!! Thanks

Great information and demonstrations

❤

First, I need to be able to sit cross-legged on the floor.

It feels like a dynamic active stretch damn that’s how tightened up my hips are lol

Holy F the first one was hard

Dan John is a fitness guru that trains high level NFL and said one thing he takes them through first is rolls and cartwheels

Brilliant

Love ❤️ it looks good,gotta try it.

I'm definitely down with this.

😂😂😂😂😂 strenght training🤦🤦🤦really, stop this bullshit. All your "revolutionary" workouts are like warm up in every bjj gym/class.

Ok so you need whole gym or football field to make this samurai walking?

Ok that's not make you stringer or more flexibility or better cardio. Maybe it's good for absolutely begginer

And now if you would.. speak to the over 60 crowd with bad knees.

Yeah. If only… 😊

doing this to marrow while i wait for the laundry at the coin in.

Mememe!!!!

I guess some people dont comment

I love you both

really appreciate your videos stressing movement patterns

Don't take tips from people wearing beanies on the gym

Why is this guy so awesome love his movements. Workin on incorporating them into my daily👍🏾

I really like you guys 😊

What is the name of the instrumental ?

I don’t take advice from hippies working out in winter caps. Jesus help us

Really amazing couple

I would to build up to this level, great work. This would help a lot of people as the body ages.

Thank you for all the exercise videos

Wow Love The Way She Moves/Crawley. Must Try Practicing This Moves.

I need more movement for sciatica nerve damage and strength.

Sill definitely try this now

Im not a Martial artist I just like the workouts.

Bulgarian bag would work good as well.

Wowowowwww😱😱😱👏👏👏👏👏👏👏👏👏👏

I don't want to stand up that way. Why would I

Respekt 😅

Not so much of this move I get sick to see but that guy who always uses wall and lying sideways on the floor with weird postion. It sickens me to see

What schedule (types of stretches) is a good place to start?

Gotta try this one.

Must be cold in there.

Absolute beauty

so what.. i just go to a gym and start moving like a gorilla?

Could you show a progression tutorial for the s walk steph was doing in the beginning please?

Thanks u guys! I’m in training

S mount mofo smoother. Thanks

Looks like something I really should start doing! So good training! What are the mats that you're standing on called?

I pulled something just watching this video...🫠

Hey, this lady sells barefoot shoes!

I'd like to buy what you are wearing plz, if u can share the brand name or something Ta

WOW